Cervical Range of Motion Test

Many headaches, neck problems and shoulder pain result from restricted neck motion—something we help people with every day. Here’s a simple test you conduct at home to see if you’re a good candidate for chiropractic care:

Click on each of these 3 simple steps and then click  "Assessment"

Step 1

With the test subject comfortably seated and their eyes closed, have them tilt their head up and down several times, coming to a neutral resting position.


Step 2

With their eyes still closed and without moving their shoulders, have them rotate their head fully to the left and hold for a few seconds.


Step 3

With their eyes still closed and without moving their shoulders, have them rotate their head fully to the right and hold for a few seconds.


Assessment
  1. Was the subject able to rotate their head less in one direction?
  2. Was motion restricted or was pain associated with turning in either direction?
  3. Did the subject hear any “popping” or grinding sounds?

If so, these are significant findings. Call Chiropractic Health Center of Hamburg to schedule a more thorough examination.

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Dr. Peter Asks some important questions of interest to Hamburg residents - Chiropractor Hamburg Dr. Peter Asks...

How do you know when you're healthy?
Ask most Hamburg residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.
If you have a fever, are you sick or healthy?
Chiropractors love asking this question because it gets to the root of the chiropractic difference. Turns out fevers, vomiting, coughing and even sneezing are all healthy responses. It means your body is working correctly. Taking medications to suppress these natural processes can actually prolong your recovery.